Sometimes we don’t know what we don’t know until we learn a hard lesson.
Beginner and intermediate leafy greens.
It’s okay to judge a fruit or vegetable by its cover. Mother Nature provides clues to the nutritional value of its contents by the colors they wear. These beautiful arrays of colors contain plant chemicals (phytochemicals or phytonutrients) that give produce its protective health benefits. Each color contains its own disease fighting nutrients. #RadiantlyBroken #Phytochemicals